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Taste of South India

marinafeldman39
18 hours ago
5 min read

What to Eat in South India – Top 50 Foods

South Indian cuisine – from Tamil Nadu, Kerala, Karnataka, Andhra Pradesh and Telangana – is built on rice, lentils, coconut, tamarind and curry leaves. Breakfast means crisp dosas, fluffy idlis and steaming sambar; Kerala adds coconut-rich seafood and banana-leaf feasts; Karnataka brings Mangalorean coastal curries; and Andhra and Hyderabad serve some of India’s spiciest food and its most famous biryani.


South Indian Spread: Curry, Lemon Rice, Chilies and Spices
South Indian Spread: Curry, Lemon Rice, Chilies and Spices

Mains, Breakfasts & Street Food


Tamil Nadu


  1. Crispy Rice Crêpe with Potato (Masala Dosa) – A paper-thin, golden crêpe of fermented rice and lentil batter, folded around turmeric-spiced potatoes and served with sambar and coconut chutney.

  2. Steamed Rice Cakes (Idli) – Pillowy, cloud-soft cakes of fermented rice and lentils – the classic South Indian breakfast, dunked in sambar and chutney.

  3. Lentil and Vegetable Stew (Sambar) – A tangy, tamarind-laced lentil stew with drumsticks, okra and shallots, spiced with roasted sambar powder – on every South Indian table.

  4. Peppery Tamarind Soup (Rasam) – A thin, fiery broth of tomato, tamarind, black pepper and cumin, sipped from a cup or poured over rice.

  5. Savory Lentil Doughnuts (Medu Vada) – Crisp-shelled, fluffy-centered urad dal fritters with curry leaves and peppercorns, perfect with coconut chutney.

  6. Chettinad Chicken – A fiery, aromatic Tamil curry built on freshly roasted spices – star anise, kalpasi (black stone flower), fennel and dried red chilies.


Chettinad-Style Chicken Curry with Rice
Chettinad-Style Chicken Curry with Rice
  1. Thick Rice Pancake (Uttapam) – A soft, thick pancake of dosa batter topped with onions, tomatoes, chilies and coriander.

  2. Peppery Rice and Lentils (Ven Pongal) – Creamy, ghee-rich rice and moong dal with black pepper, cumin, ginger and cashews – a soothing temple-style breakfast.

  3. Shredded Flatbread Stir-Fry (Kothu Parotta) – Flaky parotta chopped on a hot griddle with egg, curry and onions, the clanging metal blades part of the street show.

  4. Tamarind Rice (Puliyodarai) – Rice tossed with a dark, tangy tamarind paste, peanuts and curry leaves – a favorite temple offering and travel food.

  5. Dindigul Biryani – Tamil Nadu’s own biryani made with short-grain seeraga samba rice and tender mutton, peppery and fragrant.

Kerala

  1. Kerala Fish Curry (Meen Curry) – Fish simmered in a tangy, fiery red sauce soured with kudampuli (Malabar tamarind), or a mild coconut-milk moilee.


Kerala Fish Curry
Kerala Fish Curry
  1. Lace Rice Pancakes with Stew (Appam and Ishtu) – Bowl-shaped fermented rice pancakes with crispy lace edges and a soft center, paired with a fragrant coconut-milk vegetable or chicken stew.


Kerala Vegetable Stew (Ishtu) with Coconut Milk
Kerala Vegetable Stew (Ishtu) with Coconut Milk
  1. Steamed Rice Cylinders with Chickpea Curry (Puttu and Kadala) – Layers of steamed rice flour and fresh coconut, served with a spicy black chickpea curry.

  2. Kerala Beef Fry (Beef Ularthiyathu) – Beef slow-roasted with coconut slivers, black pepper and curry leaves until dark, crisp-edged and intensely spiced.

  3. Malabar Biryani – The Muslim Mappila community’s fragrant biryani with short-grain kaima rice, chicken or mutton, fried onions, cashews and raisins.


Chicken Biryani
Chicken Biryani
  1. Pearl Spot Fish in Banana Leaf (Karimeen Pollichathu) – A backwater favorite: whole fish smothered in spicy masala, wrapped in banana leaf and pan-roasted until smoky.

  2. Mixed Vegetables in Coconut and Yogurt (Avial) – A colorful medley of vegetables bound in a coconut-yogurt paste and finished with raw coconut oil and curry leaves.

  3. Kerala Prawn Roast (Chemmeen Roast) – Plump prawns tossed in a thick, spicy masala of shallots, tomato and chili until caramelized.


Kerala Prawn Curry with Rice
Kerala Prawn Curry with Rice
  1. Banana-Leaf Feast (Onam Sadya) – Kerala’s great festival meal of 20-plus vegetarian dishes served in order on a banana leaf, from rice and sambar to payasam.

  2. Flaky Layered Flatbread (Kerala Parotta) – Buttery, many-layered flatbread, scrunched to release its flakes and served with beef fry or chicken curry.


Karnataka


  1. Mysore Masala Dosa – A crisp dosa spread with fiery red chutney inside before the potato filling – Bengaluru’s breakfast pride.

  2. Spiced Lentil Rice (Bisi Bele Bath) – A hot, comforting one-pot of rice, toor dal, vegetables and tamarind, spiced with its own aromatic masala and topped with ghee.

  3. Lacy Rice Crêpes (Neer Dosa) – Soft, thin, “water” dosas from the coast, made with rice batter and served with chicken curry or coconut chutney.

  4. Mangalorean Fish Curry – Coastal fish simmered in a vibrant red coconut gravy with tamarind and Byadgi chilies.


Coastal Fish Curries with Flatbread
Coastal Fish Curries with Flatbread
  1. Chicken Curry with Rice Wafers (Kori Rotti) – A rich Mangalorean chicken curry poured over crisp, paper-thin rice wafers.

  2. Chicken Ghee Roast – Mangalore’s famous dish of chicken roasted in ghee and a tangy, fiery red masala.

  3. Finger Millet Balls (Ragi Mudde) – Healthy, earthy millet dumplings swallowed with spicy saaru (lentil soup) – a rural Karnataka staple.

  4. Rice Flatbread (Akki Rotti) – Crisp rice-flour flatbreads with onions, chilies, coconut and dill, patted out by hand on the griddle.


Andhra Pradesh & Telangana


  1. Hyderabadi Biryani – The legendary dum biryani of the Nizams: long-grain basmati layered over marinated goat or chicken with saffron, mint and fried onions, slow-cooked under a sealed lid.


Hyderabadi Biryani
Hyderabadi Biryani
  1. Slow-Cooked Meat and Wheat Porridge (Haleem) – Hyderabad’s Ramadan specialty: meat, wheat and lentils pounded for hours into a silky, rich porridge.

  2. Mutton with Sorrel Leaves (Gongura Mamsam) – Tender mutton cooked with tangy gongura leaves, a signature sour-spicy Andhra flavor.

  3. Green Moong Dosa (Pesarattu) – A protein-rich crêpe of whole green gram, often served with upma tucked inside and ginger chutney.

  4. Andhra Chicken Curry (Kodi Kura) – A fiery, red-hot chicken curry from the land of Guntur chilies, India’s spiciest cuisine.


Andhra Chicken Curry (Kodi Kura) with Rice
Andhra Chicken Curry (Kodi Kura) with Rice
  1. Green Chilies in Peanut-Sesame Gravy (Mirchi ka Salan) – Long green chilies in a tangy nutty gravy, the classic partner to Hyderabadi biryani.

  2. Tangy Tamarind Fish Curry (Chepala Pulusu) – Fish simmered in a sour, spicy tamarind gravy, tastier the next day.

  3. Stuffed Baby Eggplants (Gutti Vankaya) – Small eggplants stuffed with a roasted peanut, sesame and coconut masala and braised until tender.

  4. Tempered Tamarind Rice (Pulihora) – Andhra’s festive version of tamarind rice, bright with turmeric, mustard seeds, chilies and peanuts.


Desserts, Sweets & Drinks


  1. Milk Pudding (Payasam) – South India’s beloved festival dessert: rice, vermicelli or lentils slow-cooked in milk or coconut milk with jaggery, cardamom, cashews and raisins.


Kheer (Rice Pudding) with Cashews and Raisins
Kheer (Rice Pudding) with Cashews and Raisins
  1. Mysore Pak – A rich, melt-in-the-mouth sweet of gram flour, sugar and lots of ghee, invented in the Mysore Palace kitchens.

  2. Bread Pudding with Saffron (Double ka Meetha) – Hyderabad’s royal dessert of fried bread soaked in saffron-cardamom milk and topped with nuts.

  3. Apricot Dessert (Qubani ka Meetha) – Stewed dried apricots in syrup, served with cream or custard at Hyderabadi weddings.

  4. Semolina Pudding (Rava Kesari) – Bright orange semolina pudding with ghee, saffron, cashews and raisins.

  5. Sweet Rice Dumplings (Unniyappam) – Little round fritters of rice, banana and jaggery, fried in ghee in a special pan.

  6. Tirunelveli Halwa – Glossy, wobbly wheat halwa cooked for hours with ghee and sugar – a Tamil Nadu temple-town legend.


    Halwa counter – colorful blocks of halwa at a sweet shop
    Halwa counter – colorful blocks of halwa at a sweet shop
  7. South Indian Filter Coffee – Strong chicory coffee brewed in a metal filter, mixed with hot milk and sugar and poured between tumbler and dabarah until frothy.

  8. Spiced Buttermilk (Neer Mor) – Cooling buttermilk with ginger, green chili, curry leaves and salt – the perfect antidote to the heat.

  9. Banana Fritters (Pazham Pori) – Kerala’s favorite teatime snack: ripe plantains dipped in a light, sweet batter and fried until golden and crisp.


    Banana Fritters (Pazham Pori)
    Banana Fritters (Pazham Pori)
  10. Jigarthanda – Madurai’s chilled drink of milk, almond gum, sarsaparilla syrup and ice cream – its name means “cool heart.”

  11. Coconut Water (Elaneer) – Fresh green coconuts hacked open by roadside vendors, the most refreshing drink in the south.


Tips: Start the day with dosa, idli and filter coffee at a busy local “tiffin” spot. Eat a traditional meal on a banana leaf with your right hand, try Hyderabadi biryani in Hyderabad and seafood on the Kerala and Mangalore coasts, and ask for “less spicy” in Andhra.



 
 
 

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